Healing Mind, Body, and Spirit by Heather Barrett Schauers

"The real purpose of attaining better physical health and longer life is not just the mere enjoyment of a pain and disease free existence, but a higher, divine purpose for which life was given to us. All endeavors toward attaining better health would be wasted efforts unless the healthy body is used as a worthy temple in which the spirit will dwell and be developed. The purpose of our lives is not just the building of beautiful bodies, but perfecting and refining our divine spirit and becoming more God-like. I wish to emphasize that there is a divine nature and purpose to all life, and that the real reason for achieving good health and building a strong, healthy body, is to prepare a way for our spiritual growth and perfection." --Paavo Airola


Thursday, October 8, 2015

My Magnum Opus


My brother Jesse and his wife Kelsy took this photo of my family (my family is my greatest work) and edited it masterfully with their special Lightweave editing process. They are letting their light shine and sharing their talents to make the world a better and beautiful place to live. My next greatest work, a book on mental health and nutrition to develop an optimal diet lifestyle, is nearly ready for release! Publishing this book represents my small attempt to share some light with the world.
What a learning process! After spending so much time and effort on this book, it is exiting to be so close to finishing it. I've really embraced this chapter in my life as I have come to realize how much I love writing. I feel I have grown so much through this process. I'd encourage everyone who has a passion about something to share it in any way you can.
I saw a quote from Ann Romney today that spoke to me:
"Don't get in my way. Don't say I can't do something. I can write as many books as I want. And I can speak out as much as I want!"
And to those who think they can't, if I can do it you can do it! It has been humbling but immensely satisfying to grow this talent and learn how to lift my words so they can inspire and help others. Share your opus!
Wise Food Mind has been edited and is in the process of being formatted and cover designed! If I meet my goals of having it complete, it should be available in print and electronic form by December 2015. Check out the website for updates on its release!