Healing Mind, Body, and Spirit by Heather Barrett Schauers

"The real purpose of attaining better physical health and longer life is not just the mere enjoyment of a pain and disease free existence, but a higher, divine purpose for which life was given to us. All endeavors toward attaining better health would be wasted efforts unless the healthy body is used as a worthy temple in which the spirit will dwell and be developed. The purpose of our lives is not just the building of beautiful bodies, but perfecting and refining our divine spirit and becoming more God-like. I wish to emphasize that there is a divine nature and purpose to all life, and that the real reason for achieving good health and building a strong, healthy body, is to prepare a way for our spiritual growth and perfection." --Paavo Airola


Thursday, December 17, 2015

You have been given a gift

My dad has the gift of compassion, humor, and connecting with others

During this Christmas time I have been reflecting on the individual gifts we each have as children of God. It is hard to see that we have a gift sometimes, because others do not see it or we compare our gifts with others and come up lacking. I remember when I was young feeling that no one could see my gift; I was a very fast thinking, analytical person, and felt undervalued as a youth but suspected that was because I had some growing up to do. When I was a young mother and felt "grown up" my gifts still went unnoticed by all but immediate family, so I started to doubt that I had any gift, other than cleaning my house and praying for strength to make it through another day. I wondered what "divine destiny" was for me. After all I had sung "My life is a gift, my life has a plan" as a child and was indoctrinated all my life with ideas that I was part of a "special generation in the last days."

After accepting my mediocrity, I started to try and increase my talents and share my gifts, however small they may be. Surrounded by so many others with their own amazing gifts, I still sometimes feel invisible and unneeded, yet I have learned and felt that Jesus Christ sees my gift, and my Heavenly Father knows what He created in me, so I have confidence in the gift I've been given. Though I may never get any accolades, impressive introductions, or appreciation for what I try to do here during "my mission," I know God accepts my offering and is pleased with my efforts.

In this world with all my limitations, I have tried to share my gifts with you. I hope that my book helps people, whether or not I am known as a great author, writer, or speaker. I want Wise Food Mind to be an ember that grows and grows until it is a flame that lights others' way. There are eternal truths in this work, and I've done my very best to make it accessible and applicable to all who need it. Please share my gift. You don't have to ask for my autograph, you just need to consider my words, apply them to your life, and share what you have learned with others. That is the best compliment I could receive.

You have a gift too. I am trying to recognize the gift in others and appreciate what they bring to this world. Whether you are young or old, rich or poor, you have been given a gift from a loving and Eternal Heavenly Father. Share your gift.

The greatest gift we have all been given is Jesus Christ, and I rejoice that He saved us all from a fallen world, from Satan, and from our sins. Because of His gift we have omnipotentiality, the ability to increase our gifts forever, and will have all the Father has.

Tuesday, December 8, 2015

Wise Food Mind is complete!


I am thrilled to announce that this book is finished and available for purchase on Amazon. It is available now in print form, and will soon be available in Kindle Edition (3 days). Thank you to all who encouraged me in this endeavor! I have learned so much.
It's a modern day miracle to have this book in my hands. This has been a journey of faith every step of the way. When I conceived the idea of writing a book to help others set boundaries with food, I knew I would need some kind of coaching. God led me to a seminar from a mental health professional that gave me confidence to write, and informed me of a writing course I could take that very month. The Spirit was with me when I decided to purchase the course. God inspired me as I found my population, problem, promise, and program. He was with me as I outlined. God helped me create a title and a website. He helped me find people that gave me feedback about writing and encouraged me in my cause. I realized I needed more help than I could get from my writing course.
God led me to hire a professional editor who helped me a lot, and inspired me to keep going. He sent me material and resources. I rewrote, corrected, and edited again and again, until I had changed so much I felt ashamed for even trying to write! I have felt ashamed of many of the words on this blog that have come across as harsh or judgmental, that have many errors and show a lack of patience to make sure are written well. I can't believe how much I have improved in my writing, which means I was not very good at it before. 
God comforted me to keep going. The scripture in Hebrews 12:11 spoke to me. God inspired my husband to help me find connections in my community that led me to ways of formatting book. He led me to a writers group that helped me find a way to publish.  God inspired my brother to create an amazing cover. I often wondered why I was doing this and where I was going, but faith pushed me onward. When I got the book proof in the mail I was devastated to discover several more errors, and a not good enough sales pitch on the back cover. It was almost too much! But I kept at it, and today I approved the final perfected copy to be published and set up on Amazon for distribution. What a glorious day!
This is my gift to the world this Christmas.
www.wisefoodmind.com